Motivation

Is this a Jennifer Lopez clone?

Is it really hard to tell? Is this jennifer lopez's twin sister? Or has jennifer lopez really been cloned? Neither! This beauty, who is actually named janice garay, is known on social media as "Houston's jay" (hereafter referred to as jay).

Motivation

No Born Winner: The Miss Olympia Bikini 2019 Winner And Her Story

The name elisa pesini may not be familiar to most people. Even many fitness fans are not well aware of her.

Tutorials

How To Build Strong Deltoids? 3 Classic Shoulder Exercises, Purely Dry To Help You Improve Narrow Shoulders

with the advancement and development of technology, the work and life of young people is now more and more stressful. Long hours of sedentary study, reading computers, playing with mobile phones, etc.

Tutorials

Is It Hard To Get Abs? These Moves Are For You To Get Your Abs "Out Sooner Rather Than Later"

No matter what you do to lose weight, the principle is the same: To keep the calorie gap open. Simply put, it's about making sure that the calories that are taken into your body are far less than the calories that are consumed,

Motivation

Mel Gibson, Who Lost Weight In a Chance Encounter

Celebrities, like most of us ordinary people, find it increasingly difficult to control their weight as they get older.

Motivation

The Richest Female Fitness Models Abroad, Fitness Stars May Also Be Business Geniuses

With their relentless training, they give people a sense of vitality and natural fitness through exercise. Since they have a huge fan base and influence many people, their bank accounts must be impressive and these online fitness superstars probably earn a lot more than many men.