Knowledge

First Time To Go To The Gym, What Order Should i Work Out In? Newbie Look Over

There is a first time for everything, and the fitness thing is no exception. Because many people like fitness, many people will also want to better fitness, and choose to break their comfort zone, into a new environment, to participate in a more professional fitness exercise, this place is called the gym.

Motivation

The First Mr Bodybuilding Olympia, Larry Scott's Life Has Inspired Countless Others

Many of us are idols from the early days of fitness, the golden age of bodybuilding represented by schwarzenegger as a generation of legends or ronnie as a behemoth, but who were their idols from the early days of fitness before them. We're featuring one such legend today.

Motivation

He Gave His Life To Bodybuilding! IFBB Bodybuilder Matthew Schmidt, Another Inspirational Story Of Bodybuilding

Ifbb pro bodybuilder matthew schmidt brings us his story as he details the obstacles he overcame, the same difficulties that inspired his overall victory in the 2019 npc competition. Schmidt, also a police officer from texas, had some health issues on his way to becoming a champion, against all odds. But nothing can stop his determination to defy the odds and come out on top in one of the biggest bodybuilding competitions in the world.

Motivation

The Richest Female Fitness Models Abroad, Fitness Stars May Also Be Business Geniuses

With their relentless training, they give people a sense of vitality and natural fitness through exercise. Since they have a huge fan base and influence many people, their bank accounts must be impressive and these online fitness superstars probably earn a lot more than many men.

Motivation

Four Bodybuilding Stars Who Still Have Perfect Muscles After Turning 60

As we age, our bodies lose muscle, it's a natural progression. Bodybuilders, no matter how brilliant you once were, can't change that reality.

Motivation

From Basketball-Playing Pint-Sized Man To The King Of Bodybuilding, It Was a Most Magnificent Turnaround

Although phil heath's time has passed, there is no denying that he is the best bodybuilder of the last decade. He deserves to be called "The king".