Knowledge

Learn To Read All Kinds Of Fitness Competition --- The Bodybuilding Competition

In the previous series, this channel has introduced many historical celebrities in the fitness world. Some of them are benchmark 图s in bodybuilding and powerlifting legends.

Knowledge

Five Classic Movements In The History Of Bodybuilding, The Horns Of War, The Devil Trample, They Can Only Be Perfectly Interpreted

Bodybuilders on the bodybuilding stage through a variety of shapes and movements to show their muscle beauty, in addition to the prescribed bodybuilding action, some bodybuilders through their own unique action will be the beauty of the muscles presented to the fullest, so that the entire bodybuilding community for the shock, has become an indelible classic!

Tutorials

New To Fitness And Not Sure What To Do? Bodybuilding Champions Push These 9 Shoulder Moves For Beginners

many beginners who are just working out and want thicker arms or thicker pectoral muscles tend to result in body-skimming shoulders over time.

Knowledge

The Power And Beauty Of The Show, You Must Understand The 8 Movements, Learn How To Appreciate The Bodybuilding Competition

In a bodybuilding competition, the participants constantly change their body posture according to the judges' requirements. Today we will talk about the 8 poses that must be shown in a bodybuilding competition, and of course there are other poses, but these are the ones that must be shown. Whether you are a spectator, or a participant should know these.

Motivation

World Fitness Celebrity Series #7 Crossfit's Physical Fitness King Ricky Fanning Jr.

Ricky fanning jr. (july 21, 1987 - ) is an american professional crossfit athlete.

Motivation

Small People Can Be Big, And The 'Dwarfs' Of The Fitness World Are Just As Great

Small people can be big, and the 'dwarfs' of the fitness world are just as great 12 short bodybuilders who prove that height doesn't matter